- Plan ahead and strategize for success
- Healthy alternatives
- Know what's on the menu
- Tips to control your appetite
- Modify your exercise routine
- Wine and cocktails
When: Tuesday, October 20 | 7 pm Where: AVAC's Conference Room AVAC Member: $15 per seminar Non-Member: $20 per seminar Sign up for 2 - 3 seminars and receive a 30 minute nutrition consultation Sign up for all 4 seminars and receive a 1 hour nutrition consultation More Seminars
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