Tuesday Wellness Series: Overcoming Procrastination and Disorganization

Event Date: Tuesday, November 10, 2015
Event Time: 7:00 pm


AVAC's Tuesday Wellness Series Presents:
Overcoming Procrastination and Disorganization

Date | Tuesday, November 10
Time | 7 – 8 pm
Location | AVAC® Conference Room
RSVP | [email protected]

Dr. Mark Steinberg will present on Overcoming Procrastination and Disorganization. Attendees will learn what makes procrastination persist and how to take steps to conquer it. Dr. Steinberg will explain how procrastination is built upon anxiety and fear of decisions, and he will teach steps to change behavior positively so that you can get things done. Dr. Steinberg will also demonstrate a hands-on treatment for getting rid of anxiety and procrastination.

Bio

Mark Steinberg, Ph.D. is a licensed psychologist with offices in Los Gatos and San Francisco, California. He specializes in clinical, educational, and neuropsychology and has over 40 years of experience. He uses drug-free traditional therapies, as well as the latest in EEG Neurofeedback and Voice Technology to heal and eliminate emotional, behavioral and learning difficulties with children, adolescents, and adults.

Voted Best Therapist by Bay Area Parent Magazine readers, Dr. Steinberg is also the author of the popular books, Living Intact: Challenge and Choice in Tough Times, ADD: The 20-Hour Solution (co-authored with Siegfried Othmer), Staying Madly in Love with Your Spouse: Guide to a Happier Marriage, and Confessions of a Maverick Mind, as well as many articles and professional publications. Dr. Steinberg has made numerous TV appearances on ABC, NBC, CBS, FOX, and locally on KRON. Consulted as a medical expert by NBC, he has won local and statewide awards. He has taught graduate school at Cal State University, Northridge and National University.

Mark Steinberg Ph.D. and Associates
14601 S. Bascom Avenue, Suite 250
Los Gatos, CA 95032
(408) 356-1002


Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]