Fitness Orientation Member Mixer

Event Date: Friday, September 18, 2015
Event Time: 7:00 pm
Event End Time: 8:30 pm

"Fitness Orientation" Member Mixer

Class Demos • Fitness Floor Tours • Member Mixer
Friday, September 18
7 - 8:30 pm

Class Demos |  7 & 7:25 pm
Fitness Floor Tours | 7:15 & 7:50 pm
Poolside Cafe' Mixer | 8 - 8:30 pm

We’re excited to let you know about our upcoming "Fitness Orientation" Mixer! Open to all AVAC® members and Swim School families, this Mixer is a great way to sample our AbsoluteFIT and TRX classes, familiarize yourself with the Fitness Floor, and socialize with your fellow members.

  • Each class demo will be 20 minutes in duration. After 20 minutes, the groups will switch classes. (16 participants maximum per session.)
  • In addition to these demos, we are hosting two Fitness Floor tours--complete with Q&A--designed to familiarize folks with the various pieces of equipment we offer in the Club.
  • Finally, we'll round out the evening with a Mixer in our Poolside Cafe. Here, you'll socialize over healthy snacks and beverages.
  • RSVP's are a must! Please contact Chris via email or at 408.445.4926 to book your slot by Thursday 9/17!

Class Descriptions

AbsoluteFIT | Offered at 7 & 7:25 pm | AbsoluteFIT Studio
This self paced 20-minute demo will start with a warm-up and take you through a series of intervals/circuits. We will keep you moving and active and challenge you as much as you would like to be challenged. The class will end with a brief cool down and stretch. Be prepared to move around, sweat, learn and have fun!

TRX Class | Offered at 7 & 7:25 pm | Pilates Studio
This self paced 20-minute demo will start with a warm up and take through a series of exercises utilizing the TRX suspension trainers and RIP trainers.

Recommended items to bring:

  • Workout attire
  • Athletic shoes
  • Water bottle
  • Workout towel (provided at the front desk)

Looking forward to seeing you there!


Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]