Education and Certification
Nutrition Certification from Bauman College
Autoimmune Paleo Certified
NANP (National Association of Nutrition Professionals) Certified American Heart Association Certified in CPR
B.A. from UC Santa Cruz
Laura is a board certified holistic nutritionist, specializing in teaching how whole-food nutrition can lead to better health. She has always been passionate about health & fitness, after having her son, she decided on a career change & got her nutrition certification from Bauman College. Laura enjoys hiking, cooking, & going on adventures with her husband & son.
Nutrition classes as well as private one-on-one or group coaching
Coaching sessions include assessment, customized meal plans, supplement recommendations (if necessary), tasty healthy recipes & cooking tips, strategies for making lasting dietary modifications and positive lifestyle changes, & strategic support Packages available: (1) Individual, hour-long sessions; (2) One-month package [intake + 4 sessions]; or (3) Three-month package [intake + 12 sessions].
Tuesdays: 9 am 2 pm
Wednesdays: 7 am 1 pm
Thursdays: 9 am 2 & 5 pm 7 pm
Saturdays: 9 am 12 pm
"Working with Laura, I learned so muchsimple ways to change my way of eating, the importance of nutrition and real food, and that I can truly change my health through food. Thank you!" -Sharon
"During the program I discovered new options in eating, how easy it is to stay away from unhealthy choices, and that unhealthy food tastes horrible after just 12 days away from it!" -Sarah