Who Is Zumba Right For?
Are you looking for a fun and effective way to train your body, lose weight, strengthen your core and have loads of fun at the same time? If your answer is yes than ZUMBA is for you. ZUMBA is a high energy workout that combines a party atmosphere, great music and unique moves to allow participants to dance away their worries.
Zumba – Perfect For San Jose’s Residents
ZUMBA is for everyone. You don't need any previous dance experience to join in the fun. Each song or routine uses two to four combinations that repeat to the same phrasing of the music. AVAC's instructors will lead you through each movement with vocal and hand cues. Then the real fun begins as you can add your own flair to each move.
What Exactly is Zumba?
Our San Jose members learn the simple yet sexy moves that comprise Zumba. Mixing the Latin dance forms of salsa, mambo, merengue, tango and more Zumba provides a fun and effective work-out for people of all fitness levels. AVAC® members rave about how good they feel during and after a class and how ZUMBA has changed their bodies.
Not a member?
That’s fine, AVAC® offers a special class pass available to non-members for our Group Fitness classes. Call 408.445.4910 or contact us to learn more today!
AVAC® offers ZUMBA and ZUMBA Gold.