|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Sat & Sun
|
6 am
PowerSculpt
Jenny
|
5:30 am
Spinning
Jenny | 6 am
Ultimate Athletic Conditioning
Merleen
|
5:30 am
Cyclesculpt
Jenny
|
6 am
Morning Yoga
Erika
|
Saturday |
8 am
PowerSculpt
Becky |
8 am
Spinning
Eileen
|
8 am
PowerSculpt
Becky |
8 am
Spinning
Patty
|
8 am
20/20/20
Becky |
7 am
Spinning
Donna |
8 am
Water Workout
Judy |
8:30 am
Water Workout II
Jeanne / Charmaine |
8 am
Water Workout
Sandra |
8:30 am
Water Workout II
Sandra |
8 am
Water Workout
Judy |
8 am
Power Sculpt
Laurel |
9 am
Step
Becky |
9 - 9:15 am
Strictly Core
Margot |
9 am
Zumba®
Stacy |
9 - 9:15 am
Strictly Core
Bernadette |
9 am
Zumba®
Stacy |
9 am
Zumba®
Stacy
|
9:30 am
Water Workout
Sandra |
9:15 am
Combo-Mix II
Margot |
9:30 am
Water Workout
Sandra |
9:15 am
Combo-Mix II
Bernadette |
9:30 am
Water Workout
Jeanne | Irene |
9:30 am
Water Workout
Jeanne | Phyllis |
10 am
Strictly Core
Becky
|
11:30 am
Therapeutic Yoga
Nanci |
10 am
Strictly Core
Stacy |
10:30 am
Vinyasa Flow Yoga
Mira
|
10 - 10:15 am
Strictly Core
Stacy |
10 - 10:15 am
Strictly Core
Stacy
|
10:15 am
Spinning
Eileen |
1:30 pm
Just Enough FF
Mary Ann |
10:15 am
Spinning
Stacy |
1:30 pm
Just Enough FF
Mary Ann |
10:15 - 11:30 am
Endurance Spin
Stacy | Jenny |
10:15 - 11 am
Family Zumba® FF
Stacy |
12:15 - 1 pm
T.L.C.
Julie
|
2:30 pm
T'ai Chi
Mary Ann
|
11:15 am -
12 pm
Zumba Gold® FF
Becky |
2:30 pm
T'ai Chi
Mary Ann |
11:30 am -
12:15 pm
Zumba Gold® FF
Becky |
11 am
Basic Strength FF
Luciana |
1 - 1:45 pm
Intro to Step FF
MaryAnn | Becky |
4 - 5:15 pm
Yoga
Erika |
12:15 - 1 pm
T.L.C.
Julie |
5 pm
PowerPlay
Stacy
|
1:45 - 3 pm
Gentle Yoga FF
Nanci |
12 - 12:30 pm
Basic Stretch FF
Luciana
|
1:45 - 3 pm
Gentle Yoga FF
Nanci |
5:30 - 6 pm
LowerBodyBlast
Stacy |
1:45 - 3 pm
Gentle Yoga FF
Nanci |
6 pm
Spinning
Stacy
|
|
12:30 - 1:45 pm
YOGA
Erika |
5 pm
PowerSculpt
Stacy |
6 pm
Spinning
Stacy |
4:15 pm
Family Hip Hop FF
Stacy
|
7 pm
Zumba®
Stacy |
|
|
6 pm
Zumba®
Stacy |
7 pm
Cardio KB
Stacy |
5 pm
Hip Hop
Stacy |
|
|
Sunday |
6:30 pm
Water Workout
Sandra
|
8 - 9:30 pm
Vinyasa Flow Yoga
Mira |
6 pm
Bollywood
Geeta |
|
|
9 am
Ultimate Athletic
Conditioning
Merleen |
7 pm
Just Enough FF
Mary Ann |
|
6:30 pm
Water Workout
Sandra |
|
|
|
8 pm
Spinning
Donna |
|
7 pm
Just Enough FF
Mary Ann |
|
|
|
|
|
8 - 9:30 pm
Yoga
Erika |
|
|
|
