with Rick Deutsch
This cardiovascular workout uses nordic walking poles and raises your heart rate without pounding on your joints. Reduces stress on knees, ankles, and hips. It creates good posture and lenghtens your walking stride. It shows up to 46% greater calorie expenditure leading to increased weight loss. Minimum of 5 participants needed to run class.
$75 for 5 sessions
Sundays | 1 - 2:30 pm
6/16, 6/23, 6/30, 7/7, 7/14
Register Contact Mary Ann email here, or call 408.445.4931.
Hikes with BeckyExplore the beauty of San Jose's trails with friends, pets are welcome, too! Please let Becky know you are coming to join the fun. Call Becky at 408.445.4919 or email firstname.lastname@example.org for more information.
Intermediate Bridge Club
Mondays | 2 pm
Here is a chance to expand your bridge horizons, meet new players, learn new bridge bidding techniques, and play in a relaxed yet fun environment. Monthly meetings in the Poolside Cafe, playing Chicago-style bridge. We welcome all new players.
Please RSVP the Friday before meeting to Becky at email@example.com or 408.445.4919.