Free Wellness Series

well•ness. /welnis/. Noun-the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
 
AVAC strives to enrich all areas of your lifestyle, not just physical. For decades, our wellness programs have done exactly that through education, social events, trips, mindful meditation and more. Enter our newest program, free of charge, which highlights hand-picked local experts on topics we feel will enrich your life.  Nutrition, travel, spine health, raising children, healthy aging—the topic and speaker will be unique each time.  Our Free Wellness Series occurs once a month on a Tuesday evening in the AVAC Conference Room.  Come join us and be well.
 
Interested in speaking or looking for a presentation on a specific topic? Contact us here.


Africa Safari Travelogue
Tuesday, September 23 | 7 – 8 pm

This presentation is a wonderful view of the beauty of Africa and it is an adventure you won’t want to miss!

Presented by Bob and Ruth Price. Held in AVAC's Conference Room. FREE for members and non-members.

Please RSVP with Becky at bsmothermon@avac.us by September 13.

 


 

Good Form Walking/Running Clinic 
Tuesday, July 29 | 7 pm

Run faster! 

 


 

Good Form Walking/Running Clinic 
Tuesday, July 29 | 7 pm

Run faster!