Almaden Valley Athletic Club®

Gentle Yoga

This class emphasizes the physical practice of yoga movements, which provide a gentle muscle stretching, and range of motion around the joints. Class includes breathing and relaxation techniques meant to promote total relaxation and mind, body harmony. Great class for first-time students.

Where To Find Us

408.445.4900
membership@avac.us

Mon thru Fri - 5 am to 10 pm
Sat and Sun - 6:30 am to 8 pm

5400 Camden Ave
San Jose, California 95124