This 40 minute HIIT ( High Intensity Interval Training) class is designed to give you a challenging whole body workout. You will definitely sweat! Start your week with this new offering.
Group Fitness Schedule
FF = Family Friendly, children ages 12 - 14 may attend with a supervising adult.
Got a little one 18 month+ who needs some active play time? Check out our Jr.FIT packages HERE.
*Spinning: Please reserve your bike at the Front Desk 1 hour before class.