Almaden Valley Athletic Club®

 Health & Wellness Calendar:
 through 10/22/2017 (Click to view details)
Wednesday, May 31, 2017
 Girlfriends' Time! Classes & Coffee at AVAC«
Thursday, Jun 8, 2017
 4:00 pm  FREE Child ID Cards
Monday, Jun 19, 2017
 Senior Wellness | Ladies Night Out
Sunday, Jul 16, 2017
 1:00 pm  Red Cross Certification: CPR & Basic First Aid
Friday, Jul 28, 2017
 Senior Wellness | Happy Hour Out on the Town

 Mind. Body. Spirit. 
 Membership Not Required 
Classes open to everyone!
Discover the AVAC Difference!
Call 408.445.4910
 Red Cross Health & Safety 
Learn the skills necessary to give appropriate care, regardless of the type of emergency.
 AbsoluteNutrition Challenge 
Break Free From Diet Fads! Get sustainable and healthy nutrition tools to ensure your best chances for long-lasting success! Lead by Laura Hsu, AVAC's Certified Nutritionist.
 Basic Yoga 
Yoga is a wonderful way to gain strength and flexibility, as well as reduce the effects of stress. This class is appropriate for ANY beginner and is the perfect start to developing your yoga practice. Taught by Erika Palmquist-Smith.