Classes open to everyone!
Discover the AVAC Difference!
Health & Wellness
We Have Programs For You
Join us for nights full of fitness and fun! Each Friday features a new and unique workshop!
Learn the skills necessary to give appropriate care, regardless of the type of emergency.
Finally... The end of Gym Intimidation!
Ladies: Discover the benefits of adding strength training to your daily workout routine.
Change the way you look at food & stop the cycle of sugar addiction. With Laura Hsu, Nutrition Consultant. April 28 - May 26.
Mixing paint, wine, & good company.
Guided Strength and Movement is Designed to Get You Mobile! Located on the Fitness Floor, this class focuses on Cardiovascular Training, Strength Training & Flexibility Training.