Almaden Valley Athletic Club®

 Health & Wellness Calendar:
 through 11/22/2017 (Click to view details)
Monday, Jul 10, 2017
 Bikini Bod Squad Summer Session: Starts Today
 Rev It Up! New session starting
Sunday, Jul 16, 2017
 1:00 pm  Red Cross Certification: CPR & Basic First Aid
Monday, Jul 17, 2017
 100K Step Club Challenge Begins
Friday, Jul 28, 2017
 Senior Wellness | Happy Hour Out on the Town
Friday, Aug 4, 2017
 AbsoluteNutrition 28-Day Challenge
Tuesday, Aug 22, 2017
 Rev It Up! New session starting

 Mind. Body. Spirit. 
 Membership Not Required 
Classes open to everyone!
Discover the AVAC Difference!
Call 408.445.4910
 Red Cross Health & Safety 
Learn the skills necessary to give appropriate care, regardless of the type of emergency.
 AbsoluteNutrition Challenge 
Break Free From Diet Fads! Get sustainable and healthy nutrition tools to ensure your best chances for long-lasting success! Lead by Laura Hsu, AVAC's Certified Nutritionist.
 Basic Yoga 
Yoga is a wonderful way to gain strength and flexibility, as well as reduce the effects of stress. This class is appropriate for ANY beginner and is the perfect start to developing your yoga practice. Taught by Erika Palmquist-Smith.