Pool Schedule

Pool Schedule

• Adult swim ALL LANES and adult ONLY spa time | 15 minutes before each hour beginning at 12:45 pm
• Pre-Comp Course:
   Sunday | 9:45 - 11 am
   Tuesday | 5 - 6:15 pm
   Tuesday | 6:15 - 7:30 pm
   *Please note: Lanes 1 & 2 will be used during this time.
• Family Swim: Saturdays & Sundays from 2 - 5 pm. Lap lanes are removed for even more fun. When lifeguards are on duty, adult swim is called 15 minutes before each hour.
• Pool lane assignments may be changed by the Lifeguard or Management at any time to accommodate usage.
• Please review Rules and Guidelines, click here.

Monday

5 - 8 am
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Lap Swimming
All Lanes

 
6:30 - 8:30 am
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Lap,Therapy Swimming
Indoor Pool

• Lap Swimmers and therapy users may swim in our indoor pool Mondays, Wednesdays, and Fridays from 6:30 to 8:30 am. The pool has two lanes that are 17 yards, a mid-pool section good for walking, and a shallow area 11 yards long.
• Though not ideal for lap swimming, it’s excellent for warm-water therapy, basic movement, or stroke practice. Please note: This program is open to AVAC members 16 and older. Please remember to check in and get your towels at the AVAC Front desk before going to Swim

8 - 9 am
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Water Workout Lanes 3, 4, 5

The perfect non-impact workout. Ideal for new exercisers, people returning after injury or an extended leave from regular exercise. Participants should be comfortable in deep or shallow water.
8 - 10:30 am
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Lap Swimming Lanes 1, 2

 
9:30 - 10:30 am
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Water Workout Lanes 3, 4, 5

Designed for non-impact exercise.

10:30 am - 5:25 pm
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Lap Swimming Lanes 2, 3

 
10:30 am - 5:25 pm
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Recreational Swimming
Lanes 1, 4, 5

 
5:40 - 6:30 pm
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Master Swim
All Lanes

 
6:30 - 7:30 pm
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Water Workout Lanes 3, 4, 5

 
6:30 - 7:30 pm
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Recreational Swimming
Lanes 1, 2

 
7:45 - 9 pm
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Lap Swimming Lanes 2, 3

 
7:45 - 9 pm
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Recreational Swimming
Lanes 1, 4, 5

 

Tuesday

5 - 8 am
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Lap Swimming
All Lanes

 
6:30 - 8:30 am
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Lap, Therapy Swimming
Indoor Pool

 
8 - 9:30 am
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Lap Swimming Lanes 1, 2

 
8:30 - 9:30 am
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Water Workout Lanes 3, 4, 5

Designed for non-impact exercise.
9:30 am - 9 pm
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Lap Swimming Lanes 2, 3

 
9:30 am - 9 pm
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Recreational Swimming
Lanes 1, 4, 5

 

Wednesday

5 - 8 am
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Lap Swimming
All Lanes

 
6:30 - 8:30 am
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Lap,Therapy Swimming
Indoor Pool

• Lap Swimmers and therapy users may swim in our indoor pool Mondays, Wednesdays, and Fridays from 6:30 to 8:30 am. The pool has two lanes that are 17 yards, a mid-pool section good for walking, and a shallow area 11 yards long.
• Though not ideal for lap swimming, it’s excellent for warm-water therapy, basic movement, or stroke practice. Please note: This program is open to AVAC members 16 and older. Please remember to check in and get your towels at the AVAC Front desk before going to Swim


8 - 9 am
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Water Workout Lanes 3, 4, 5

Designed for non-impact exercise.
8 - 10:30 am
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Lap Swimming Lanes 1,2

 
9:30 - 10:30 am
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Water Workout Lanes 3, 4, 5

Designed for non-impact exercise.
10:30 am - 5:25 pm
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Lap Swimming Lanes 2, 3

 
10:30 am - 5:25 pm
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Recreational Swimming
Lanes 1, 4, 5

 
5:40 - 6:30 pm
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Master Swim
All Lanes

 
6:30 - 7:30 pm
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Recreational Swimming
Lanes 1, 2

 
7 - 8 pm
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Water Workout Lanes 3, 4, 5

 
7:45 - 9 pm
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Lap Swimming Lanes 2, 3

 
7:45 - 9 pm
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Recreational Swimming
Lanes 1, 4, 5

 

Thursday

5 - 8 am
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Lap Swimming
All Lanes

 
6:30 - 8:30 am
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Lap, Therapy Swimming
Indoor Pool

 
8 - 9:30 am
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Lap Swimming Lanes 1, 2

 
8:30 - 9:30 am
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Water Workout Lanes 3, 4, 5

Designed for non-impact exercise.
9:30 am - 10 pm
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Recreational Swimming
Lanes 1, 4, 5

 
9:30 am - 9 pm
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Lap Swimming Lanes 2, 3

 

Friday

5 - 8 am
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Lap Swimming All Lanes

 
6:30 - 8:30 am
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Lap,Therapy Swimming
Indoor Pool

• Lap Swimmers and therapy users may swim in our indoor pool Mondays, Wednesdays, and Fridays from 6:30 to 8:30 am. The pool has two lanes that are 17 yards, a mid-pool section good for walking, and a shallow area 11 yards long.
• Though not ideal for lap swimming, it’s excellent for warm-water therapy, basic movement, or stroke practice. Please note: This program is open to AVAC members 16 and older. Please remember to check in and get your towels at the AVAC Front desk before going to Swim School.

8 - 9 am
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Water Workout Lanes 3, 4, 5

Designed for non-impact exercise.
8 - 10:30 am
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Lap Swimming
Lanes 1, 2

 
9:30 - 10:30 am
View Details»

Water Workout Lanes 3, 4, 5

Designed for non-impact exercise.
10:30 am - 5:25 pm
View Details»

Lap Swimming
Lanes 2, 3

 
10:30 am - 5:25 pm
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Recreational Swimming
Lanes 1, 4, 5

 
5:40 - 6:30 pm
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Master Swim All Lanes

 
6:30 - 7:30 pm
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Recreational Swimming
Lanes 1, 2

 
7:45 - 9 pm
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Lap Swimming Lanes 2, 3

 
7:45 - 9 pm
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Recreational Swimming
Lanes 1, 4, 5

 

Saturday

7 - 9:30 am
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Lap Swimming
All Lanes

 
9:30 - 10:30 am
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Water Workout Lanes 3, 4, 5

Designed for non-impact exercise
9:30 - 10:30 am
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Recreational Swimming Lane 1, 2

 
10:30 am - 7 pm
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Lap Swimming
Lanes 2, 3

 
10:30 am - 7 pm
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Recreational Swimming
Lanes 1, 4, 5

 

Sunday

7 - 9 am
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Lap Swimming
All Lanes

 
9 am - 7 pm
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Lap Swimming Lanes 2, 3

 
9 am - 7 pm
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Recreational Swimming
Lanes 1, 4, 5