30-minute class BOSU Workout! Develop firmer, tigher midsection, abs, obliques, and lower back! Classes are small and structured for form, function, and special attention. Only six (6) participants per class. Mondays 5:30 pm Tuesdays 6:30 am Monthly Commitment AVAC members $60 (one class per week) Drop-in | $16 per class Non-AVAC members $80 (one class per week) Drop-in | $21 per class. Sign-up at the Fitness Desk or Contact Jackie at jvail@avac.us for further details

Get Summer ready with Marie! This circuit-style boot camp includes a full body workout and cardio training. Build strength through intense intervals, running, TRX Rip, weights, push ups, squats, and more! A small group class setting held outside on our pool deck. Remember, Summer bodies are made in the Spring!

Experience a total body workout in a short period of time! Burn maximum calories in this 45 minute TRX class while building strength, stamina, flexibility and balance! All levels welcome. Held in the Pilates Studio. Maximum 8 participants.

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