Yoga comes to life in fun story-based classes designed to stimulate a young child’s imagination, maintain flexibility, develop conscious breathing, & self-calming. During this special time, kids explore their creativity, senses, & just plain silliness together. We create a space where children can participate at their own comfort & there are no strict expectations. Ages 18 months - 5 years (parent participation required for under 2).
Playful yoga poses based on the story being read, animated breathing exercises, bring their sometimes scattered energy into a happy place while building self-confidence through a sense of achievement.
Hop like a frog, reach to the sky like a tree… inspired by the story & yoga, but made for kids!
What to bring:
Socks (bare feet preferred) | water bottle | hair tie (for longer hair)
Thursdays 3:15 - 4 pm
AVAC® Family | $16 per class
Guest | $18 per class
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Contact 408.267.4032 for more information.
You have the option to cancel at any time. We do require a 30 day written notice via our online form. If you would like to take a break, all you have to do is send us a 30 day notice and then re-enroll when you are ready to come back.