From The Ground Up: Mobility Workshop

Event Date: Sunday, June 26, 2022
Event Time: 10:00 am
Event End Time: 11:30 am

A mobility workshop focusing on feet, knees, hips & shoulders. Mobility is the ability to move or be moved freely & easily. The Pilates method helps retain overall mobility in the body & joints.

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Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]