Bikini Bod Squad

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 8-Week Bikini Bod Body Transformation
JOIN AT ANYTIME
May 30 - July 29 (8 Weeks | 24 Sessions)
Mondays, Wednesdays, & Fridays • 10 - 11 am
$480 AVAC Members • $600 Guests • $30 Drop-In

• Lose fat, tone up, build strength, & feel confident
• Accountability through an all women supportive & fun community
• The perfect HIIT style circuit class to help start a regular fitness routine or switch up your established fitness base
• Class will progress from using mostly body weight to incorporating various pieces of equipment to build stability, overall strength, & a fitness foundation focusing on correct form
• Free child care for 1st child during class (regular fees apply for additional children)
• Lose weight, improve strength & core stability, gain muscle endurance & establish a new fitness routine

Spots are limited. To sign up contact us here.

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Learn more about Shannon here.

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