Bikini Bod Squad

4-Week Bikini Bod Spring Reset
May 1 - May 26 
12 Sessions • JOIN AT ANYTIME
Mondays, Wednesdays, & Fridays • 10 - 11 am
$270 AVAC Members • $300 Guests • $30 Drop-In

• Lose fat, tone up, build strength, & feel confident
• Accountability through an all women supportive & fun community
• The perfect HIIT style circuit class to help start a regular fitness routine or switch up your established fitness base
• Class will progress from using mostly body weight to incorporating various pieces of equipment to build stability, overall strength, & a fitness foundation focusing on correct form
• Free child care for 1st child during class (regular fees apply for additional children)
• Lose weight, improve strength & core stability, gain muscle endurance & establish a new fitness routine

Spots are limited. To sign up contact us here.

Learn more about Shannon here.