Held virtually on AVAClife.
Yoga comes to life in fun story-based classes designed to stimulate a young child's imagination, maintain flexibility, develop conscious breathing, & self-calming. During this special time, kids explore their creativity, senses, & just plain silliness together. Ages 18 months - 5 years (parent participation required for under 2).
Playful yoga poses based on the story being read, animated breathing exercises, bring their sometimes scattered energy into a happy place while building self-confidence through a sense of achievement.