Specialty Water Training
Private Swim Coaching
Tailored session focuses on individual's needs including:
• water comfort & exploration
• competitive swimming
• water polo
Ages 15+. Held in the outdoor pool.
1 hour session includes:
15 minute warm up
30 minute private instruction
15 minute cool down
1 session - $135
5 sessions - $550
10 sessions - $1000
For more information contact Robert at 408.445.4922, or email.
Water Polo Camp
This is a 4-week course that will help teach & train swimmers for Water Polo. This sport is extremely fun & a great workout. Focus is on the fundamentals of the game, the rules, & how a typical practice runs. 2 instructors to a maximum 14 swimmers. Up to 15 years old.
12/7, 12/14, 12/21, 12/28
Mondays • 3 - 4 pm
4-week course • $125
Reserve your spot or contact us for more information here.
Underwater Weight Lifting
This is a full body aquatic conditioning class mixing resistance & strength training. Use small equipment & water drag for maximum resistance with minimum impact. 1 instructor to a maximum 5 swimmers. Ages 12+ with prior experience with gym equipment.
12/1, 12/8, 12/15, 12/29
Tuesdays • 3 - 4 pm
4-week course • $125
Reserve your spot or contact us for more information here.
Intro To Master's Swim
This instructional course helps those interested in refining their strokes & preparing for a Master's Swim class. Focuses on building your endurance & swimming abilities to become ready for a Master's course that usually swims upwards of a mile each class. Swimmers ages 12+ have their own lane.
12/2, 12/9, 12/16, 12/30
Wednesdays • 3 - 4 pm
4-week course • $125
Pre-requisite – Must at least be a FFII level or higher
Reserve your spot or contact us for more information here.
Fast 5 & Private Swim Coaching
Private or semi-private (same household) sessions focusing on the goals the swimmer wants to achieve. Each swimmer will receive a detailed progression plan & the workouts for the classes.
1 hour class includes:
• 15-min warmup
• 30-minute workout
• 15-minute cool down
3 sessions • $360
5 sessions • $550
10 sessions • $1000
Reserve your spot or contact us for more information here.