Bungee Fit

Come Fly With Us! 

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This low-impact plyometrics (jump training), high cardio, and resistance will give you maximum benefits without the pain.
• A full body workout that helps you reach high cardio within 20 seconds
• Helps activate the metabolism to begin burning fat quicker with less stress on the joints
• Tone muscles without the damaging impact, creating a fun exciting workout
• Mobility; a game changer to your regular workout routine since it allows you to perform movements that usually require more
flexibility

Pop-Up Classes

Saturday June 28th • 12:30pm
Sunday July 20th • 10am
Friday Aug 15 • 6:30pm
Sunday Sept 14 • 11:30am
Saturday Oct 18 • 12:30pm

Members • $25 | Guests • $30

To plan an event, contact [email protected]!


Please wear:
• Athletic pants, capris, or biker shorts
• Tennis shoes
• A full coverage shirt for comfort
• No crop tops, or open back shirts
Make sure not to eat a big meal within an hour prior to class.

Questions? Contact us.

 

Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]