Tuesday Wellness Series: Mobility and Movement

Event Date: Tuesday, April 7, 2015

Mobility & Movement — The Benefits of Arthrokinematic Health

Movement. It’s something that we do every day. Whether it’s walking to the car, putting the groceries away, playing outside with the kids or just doing your normal chores; every day you move. But, how well do you move? What is the quality of your movement? Are your movements painful? Are they limited? Do you truly understand HOW to move?

When | Tuesday, April 7 | 7—8 pm
More


Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]