When you engage an AVAC Personal Trainer, you have access to San Jose’s top certified experts who will provide form and function advice to keep you on track, and injury free. We provide coaching to help you set reasonable goals and finish strong. Your personal trainer will design a custom cardiovascular and strength training program, provide nutritional insights and consistent encouragement.
Each of our trainers holds one or more of the following nationally recognized certifications: ACE, ACSM, NASM, and NSCA.
All AVAC Personal Trainers are trained in CPR and AED.
Learn what our San Jose area members have to say about our personal trainers.
“I can’t go more than three months without a ‘tune-up’. I turn myself over to my AVAC trainer to get me back on track.”
San Jose’s Top Personal Trainers
Our Certified Personal Trainers are here to help you reach your fitness & lifestyle goals.
Learn how to change your body composition, increase strength & energy, while losing, gaining, or maintaining your weight.
Cardio Conditioning with Sprint 8
The most effective & time-efficient workout that only takes 20 minutes and is scientifically proven to work! Burn calories long after your workout is complete.