Classes open to everyone!
Discover the AVAC Difference!
Enjoy more than 70 Group Fitness classes every week including Spin, Zumba, Yoga, & more! Classes are included with your Membership.
We Have Programs For You
A Swim, bike, run, & fitness festival for families... and free guest day!
Sessions will be structured to meet the needs of the group, in an environment that is more intimate than a class.
Yoga is a wonderful way to gain strength and flexibility, as well as reduce the effects of stress. This class is appropriate for ANY beginner and is the perfect start to developing your yoga practice. Taught by Erika Palmquist-Smith.