If you are looking to make serious changes in your body and your fitness level, this is the program for you! We are so confident that you will get results in 90 days that we guarantee it! All the popular fitness classes you are looking for in a specialized studio, all under one roof with access to our luxurious locker rooms that feature steam rooms, combo steam/showers, and saunas.
- Intimately Coached Small Group Training
HIIT • Boot Camps • Pilates • Bosu • TRX • Circuit Training • Yoga • Barre
- Nutritional Support
- Monthly Private Coaching Seassion
- Accountability • Behavior Modification • Motivation
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This 60 minute class will give you a full body workout while guiding you through a sequence of workouts challenging your skill level and ability. Class is choreographed to music and incorporates Pilates, dance, yoga, cardio and strength training.