Fitness

We have everything from do it yourself weights in our fitness center, to group fitness classes which are complimentary with your membership, to specialized training for those who want to take their fitness to the next level.

Bikini Bod Squad

November 26 - December 21
Lose body fat & feel fantastic
Gain energy to keep up with the kids
GET YOUR PRE-BABY BODY BACK!
FREE child care during class time for 1st child.
FREE athletic tank provided to all participants.
*Demos: November 19 & 21 | 11 am (advanced) & 12 pm (beginner)

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Nutrition

Learn how to change your body composition, increase strength & energy, while losing, gaining, or maintaining your weight.

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