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Intimately coached small group training. All the popular fitness classes you are looking for in a specialized studio, under one roof!
More than 70 Group Fitness classes each week. Classes are included in your AVAC® Membership!
Customized workout program tailored to your unique health & fitness goals.
Rev it Up
Has your Metabolism slowed down? Get stronger, leaner, & more fit! Designed for women between the ages of 40 - 55 years old.
Open swim, lap swim, water workouts, master swim, & more!
Learn how to change your body composition, increase strength & energy, while losing, gaining, or maintaining your weight.