Pilates
As core strength is developed, stability through the entire torso increases. This is one of the ways Pilates helps overcome back pain. Good trunk stability not only increases back strength but allows the body to move more freely & efficiently.
We offer private, semi-private sessions & small group classes. Contact us for details.
Classes:
Single session • AVAC Members $35, Guests $40
10-pack • AVAC Members $320, Guests $370
1-Hour Private Training:
Single • Members $105, Guests $115
5-pack • Members $500, Guests $550
10-pack • Members $945, Guests $1,035
1-Hour Semi-Private Training (2+) *pricing is per person:
Single • Members $75, Guests $85
5-pack • Members $345, Guests $375
10-pack • Members $675, Guests $765
30-Minute
Private Training:
Single • Members $75, Guest $85
5-pack • Members $350, Guests 400
10-pack • Members $675, Guests $765
30-Minute Semi-Private (2+) *pricing is per person:
Single • Members $55, Guests $65
5-Pack • Members $250, Guests $300
10-Pack • Members $495, Guests $585