AbsoluteFIT

Intimately Coached Small Group Training

  • Inventive Programming
  • Accountability
  • Knowledgeable Coaches
  • Customized Workouts
  • Camaraderie
  • Motivation
  • Small Group Training (10:1 ratio)
  • Proven Success

Membership Benefits

  • InBody body composition assessments
  • Free child care during AbsoluteFIT classes (first child free, fees apply for 2+ children)
  • Additional class discounts (monthly membership holders)
  • Member pricing for Personal Training & Nutrition counseling

AVAC Members

  • $25 • per session
  • $100 • 5-Pack
  • $150 • 10-Pack
  • $214 per month • Unlimited

Guests

  • $30 • per session
  • $125 • 5-pack
  • $200 • 10-pack

Schedule: RSVP HERE

Mondays

  • 6–6:45 am • Total Body • Kalise • Group Fitness Room
  • 9–9:45 am • Strength & Endurance • Ashley • Group Fitness Room

Tuesdays

  • 6 am • Mat Pilates • Merav • Group Fitness Room
  • 9–9:45 am • Total Body • Ashley • Mezzanine Stretch Deck (Main Fit floor)
  • 9 am • Mat Pilates • Bess • Group Fitness Room

Wednesdays

  • 6–6:45 am • Strength & Endurance • Anthony • Group Fitness Room
  • 9–9:45 am • Total Body • Jackie • Group Fitness Room

Thursdays

  • 6–6:45 am • Strength & Endurance • Anthony • Group Fitness Room
  • 5–5:45 pm • Kettlebell Flow • Kalise • Tennis Court 7
  • 9 am • Mat Pilates • Bess • Group Fitness Room

Fridays

  • 5:30 am • Buns & Guns • Lynzie • Tennis Court 7 (starting September 30)
  • 9–9:45 am • Total Body • Jackie • Group Fitness Room

Saturdays

  • 7 am • Total Body • Kalise • Group Fitness Room
  • 8 am • Total Body • Kalise • Group Fitness Room

Class Format Descriptions:

  • Buns & Guns: Transform your arms and glutes with this circuit-based strength training class. You will perform 4-6 arm and hip exercises back-to-back to burn fat and build your muscles. How much weight you use will be up to you. Go heavy if you want to build and light if you want to tone. Enjoy tailored workouts every week so all you have to do is come in and put in the work.
  • Core/Cardio: This 45 minute H.I.I.T class will strengthen your entire core and blast calories while promoting your cardiovascular health.
  • Kettlebell Flow: This full body workout will have you moving from one exercise directly into the next to create one seamless movement. Burn fat by elevating your heart rate and build strength while your muscles fire throughout class.
  • Mat Pilates: Our mat-based workout is designed to help participants develop leaner, longer-looking muscles, establish core strength and stability, and heighten mind-body awareness. Props are incorporated to add variety.
  • Strength and Endurance: Get stronger and go longer. Build muscle and train your body to work longer periods of time. Resistance based to increase strength and muscular endurance while torching calories.
  • Total Body: This class focuses on total body conditioning. A High Intensity Interval Training (H.I.I.T.) approach is used to ensure measurable fitness results are obtained.

For more information & to get started contact our Fitness Director.

Club Guidelines & Policies

    Almaden Valley Athletic Club
    5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
     408.445.4900   [email protected]