Fitness

We have everything from do it yourself weights in our fitness center, to group fitness classes which are complimentary with your membership, to specialized training for those who want to take their fitness to the next level.

InBody Assessment Test

Go beyond the scale with this non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, & water.

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Bikini Bod Squad

This program will help you scorch calories, build a strong fitness foundation, & have a blast!

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Red Cross Safety Classes

Our Red Cross Safety Training Classes are led by skilled & experienced instructors & held at AVACŪ.

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Nutrition

Learn how to change your body composition, increase strength & energy, while losing, gaining, or maintaining your weight.

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Upcoming Events
Enjoy A 1-Day Experience

Discover the AVACŪ Difference!
Call 408.445.4910

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So Much Fun!