According to the Centers for Disease Control Prevention (CDC), physical activity benefits include reduced feelings of anxiety, reduce health risk, & keeping your thinking & learning skills sharp. The new AVAC® experience is designed to further protect each Member through enhanced sanitizing, spacing, operational policies that go beyond county health department guidelines. AVAC® wants to keep you healthy & safe by exercising to minimize anxiety & reducing health risks.



Outdoor Fitness Facility 

• Group Classes Held on-site & virtually on our private AVAClife Facebook page.

AVAC® Personal Training, Semi-Private & Private Pilates Reformer Training

• AVAC® AbsoluteFIT Outdoor small group training. 

Nutrition Counseling Achieve remarkable lifestyle changes with AVAC's personalized nutrition programs, virtually via Zoom. 

AVAClife Online Community

Join our private Facebook virtual community providing you virtual support to keep your mind & body healthy & active.

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Coached Swimming & Specialty Programs

Train in the water, learn new sports, & get fit in a fun new way!

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InBody Assessment Test

Go beyond the scale with this non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, & water.

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So Much Fun!