Elevated Training

High caliber programs with added support specifically targeting your personal goals.
    InBody Assessment Test
    InBody Assessment Test

    Go beyond the scale with this non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, & water.

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    Bungee Fit
    Bungee Fit

    This low-impact plyometrics (jump training), high cardio, and resistance will give you maximum benefits without the pain.

    • A full body workout that helps you reach high cardio within 20 seconds
    • Helps activate the metabolism to begin burning fat quicker with less stress on the joints
    • Tone muscles without the damaging impact, creating a fun exciting workout
    • Mobility; a game changer to your regular workout routine since it allows you to perform movements that usually require more flexibility

    Pop-Up Classes
    Friday January 31 6:30-7:30pm
    Sunday February 9 10-11am
    Saturday March 29 12:30-1:30pm

    Members • $25 | Guests • $30

    To register or plan a group event, contact [email protected]!

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    Total Barre
    Total Barre

    This class blends cardio, strength training, flexibility, balance and core conditioning in a total body workout!

    Tuesdays • 11 - 11:45 am

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    Almaden Valley Athletic Club
    5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
     408.445.4900   [email protected]