Elevated Training

High caliber programs with added support specifically targeting your personal goals.
    InBody Assessment Test
    InBody Assessment Test

    Go beyond the scale with this non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, & water.

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    Bungee Fit
    Bungee Fit

    This low-impact plyometrics (jump training), high cardio, and resistance will give you maximum benefits without the pain.

    A full body workout that helps you reach high cardio within 20 seconds
    Helps activate the metabolism to begin burning fat quicker with less stress on the joints
    Tone muscles without the damaging impact, creating a fun exciting workout
    Mobility; a game changer to your regular workout routine since it allows you to perform movements that usually require more flexibility

    September 8 - October 27 Fridays 11:45 am - 12:45 pm Limited to 7 spots. RSVP required.

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    Total Barre
    Total Barre

    This class blends cardio, strength training, flexibility, balance and core conditioning in a total body workout!

    Tuesdays 11 - 11:45 am

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    Almaden Valley Athletic Club
    5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
     408.445.4900   [email protected]