Elevated Training

High caliber programs with added support specifically targeting your personal goals.
    Bungee Fit
    Bungee Fit

    This low-impact plyometrics (jump training), high cardio, and resistance will give you maximum benefits without the pain.

    • A full body workout that helps you reach high cardio within 20 seconds
    • Helps activate the metabolism to begin burning fat quicker with less stress on the joints
    • Tone muscles without the damaging impact, creating a fun exciting workout
    • Mobility; a game changer to your regular workout routine since it allows you to perform movements that usually require more flexibility

    September 8 - October 27 Fridays • 11:45 am - 12:45 pm Limited to 7 spots. RSVP required.

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    Peas & Pilates
    Peas & Pilates

    A comprehensive wellness program focusing on adding more plant foods and Pilates to your life.

    4 week program starts September 30th.

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    Total Barre
    Total Barre

    This class blends cardio, strength training, flexibility, balance and core conditioning in a total body workout!



    Tuesdays • 11 - 11:45 am (Starting September 26)

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    Almaden Valley Athletic Club
    5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
     408.445.4900   [email protected]