Personal Training
Elevated Training
InBody Assessment Test
InBody Assessment Test
Go beyond the scale with this non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, & water.
Nutrition with Jen Comartin
Nutrition with Jen Comartin
Jen advises clients both in-person and virtually to identify the habits and behaviors that are prohibiting them from reaching their goals. Whether those goals are fat loss, increased athletic performance, muscle gain, or ongoing maintenance, Jen will personalize a program that incorporates lifestyle changes to help find your ideal balance!
1-Hour private Session:
Single • Members $95, Guests $105
4-pack • Members $360, Guests $400
30 Minute Private session:
Single • Members $70, Guests $80
Special packages available upon request.
Total Barre
Total Barre
This class blends cardio, strength training, flexibility, balance and core conditioning in a total body workout!
Tuesdays • 11 - 11:45 am
Friday Night Fight Night
Friday Night Fight Night
High intensity, cardio-based boxing improves speed, agility, and strength. A full body workout that will burn calories while having fun! Fridays at 5 pm Members $25 • Guests $30
AbsoluteFit
Nutrition