"My doctors tell me I am the healthiest I've ever been!"
"Two years ago my autoimmune disease was limiting my mobility & causing severe pain. I met with Ashley, AVAC trainer in hopes of an exercise plan to reduce further inflammation & WOW... it's been amazing! Thanks to my "AVAC All-Star Team" of Ashley, Laura, & Bess, my days are now PAIN-FREE & I can keep up with my granddaughters like never before. Even though weight loss wasn't my primary goal, I've lost over 75 pounds as an added benefit! They've completely transformed my life!"
- Inez, AVAC Member