The Art of Lifting 6-Week Program April 3 - May 10 | Tuesdays & Thursdays @ 4 pm Ladies: Discover the benefits of adding strength training to your daily workout routine! | Led by Ashley Ingoglia, CPT, this program can: • Boost Your Metabolism • Burn Massive Calories • Teach Proper Lifting Form & Technique • Give You Confidence in the Weight Room FREE PROGRAM DEMOS: Tuesday & Thursday, March 27 & 29 @ 4 pm |
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