Nutrition Seminars with Vesna Mardesic


"Sugar" | November 17 @ 7 pm
   • Is a calorie a calorie?
   • The truth about high fructose corn syrup.
   • Inflammatory vs. Anti-inflammatory foods.
   • What is a hepato toxin anyway?

"Food matters" | December 15 @ 7 pm
   • Eating for optimal health
   • Raw vs cooked
   • Is organic food really better
   • Toxins
   • Why aren't tomatoes red anymore

"Eating to Reach Your Goals" | January 19, 2016 @ 7 pm
   • How much should I be eating?
   • What should I be eating?
   • When should I be eating?
   • Hunger vs. appetite
   •  Top 5 foods to avoid

"Being a Vegetarian or Not" | Feb 16, 2016 @ 7 pm
   • Alternative protein sources
   • Modified foods
   • Truth about protein powders
   • For weight loss

All seminars will be held in AVAC's Conference Room

AVAC® Member | $15 per seminar
Non-Member | $20 per seminar

Sign up for 2 - 3 seminars and receive a 30 minute nutrition consultation
Sign up for all 4 seminars and receive a 1 hour nutrition consultation

To register call 408.445.4926 or email us.

You can achieve remarkable lifestyle changes by taking advantage of AVAC's personalized nutrition programs. Learn how to change your body composition, increase strength and energy, while losing, gaining, or maintaining your weight.

View information about Vesna's Mardesic's Nutrition Counseling Program here.

Please contact Vesna Mardesic, 408.815.5612 or
For Vesna's Nutrition Facebook page, please visit here.
For inspiration and healthy recipes try visiting our Blog here.