We Have Programs For You

• Red Cross Health & Safety

  
  Learn the skills necessary to give appropriate care, regardless of the type of emergency.

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• Senior Wellness

  
  Our Wellness Program is designed to help members develop & maintain total fitness of mind, body & spirit.

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• Yoga, Relaxation, Stretch

  
  These classes will help you unwind, and are complimentary with your AVAC® Membership.

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• Yoga for Osteoporosis/Osteopenia

  
  Sunday, August 26, 1 - 3:30 pm
  This hands-on workshop focuses on osteo care. This session is perfect for anyone interested in yoga, but especially useful for those with osteoporosis, osteopenia, arthritis or experiencing bone pain/joint pain.
  $50 Members | $60 Guests

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• Massage

  
  Relax & rejuvenate. Our massage therapists combine various massage modalities to produce an enriching and healing experience.

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