Almaden Valley Athletic Club®

Senior Wellness

Our Senior Wellness Program is designed to help members develop & maintain total fitness of mind, body & spirit. Our mission is to provide exceptional care to all members & guests, in an environment that supports personal & social well-being.

Mind - Lectures, games, & fun
Body - Senior-friendly classes; Yoga, Pilates, Just Enough, Mobility, Spring Chickens™, Tai Chi, & Aqua Combo, & personal training
Spirit - Massage, nutrition, & social events

For more information on our Senior Wellness Program please contact our Wellness Director Mary Ann Smith at msmith@avac.us or 408.445.4931.


Ongoing Activities

Game Day (Poolside Café) | Mondays | 2 pm
Mah Jongg (Poolside Café) | Wednesdays | 1 pm
Endurance Training (Pilates Studio) | Mondays | 7 pm
Endurance Training (Fitness Center) | Wednesdays | 7 pm

The AVAC Ladies Luncheon is held monthly on Fridays at Cup & Saucer at 11:30 am:
March 16, April 20, May 18, June 15, July 20, August 17, September 21, October 19, November 16 & December 21* (*at Cinnabar Hills)

Senior Wellness Birthday Night is held monthly on Mondays at 8 pm in the Poolside Cafe':
March 19, April 16, May 21, June 18, July 16, August 20, September 17,  October 22, November 19 & December 17


Additional Senior Wellness Events

*Note: Dates & times subject to change. Please RSVP with Mary Ann Smith to ensure you don't miss out on these changes.  

FEBRUARY | 2018

February 27 | Wine Tasting with Doris Martinez | 2:30 pm | Poolside Café

MARCH | 2018

March 14 | St. Patrick’s Evening Celebration | 8 pm
Soda bread after the 7 pm “Just Enough” class

March 15 | St. Patrick’s Day Celebration | 2:30 pm
Soda bread after the 1:30 pm “Just Enough” class

APRIL | 2018

April 5 | Springtime Tulip Cruise

April 27 | Ladies Night Out

MAY | 2018

May 3 | Cinco De Mayo Celebration

JUNE | 2018

June | Civil War Days (Dates TBD)

June 8 - 14 | Discover South Dakota

June 22 | Dessert Night

JULY | 2018

July 4 | Annual Parade and Celebration at Mary Ann's Home

July 27 | Ladies Night Out

AUGUST | 2018

TBD

SEPTEMBER | 2018

September 5 - 15 | Magical Rhine Moselle Trip

September 7 | Pasta Dinner

September 28 | Labyrinth Trip

OCTOBER | 2018

October 26 | Ladies Night Out

October 31 | Halloween

NOVEMBER | 2018

November 23 | Beaureguard Winery Trip

November 26 - 30 | Holiday Boutique

DECEMBER | 2018

December 8 | Holiday Dinner

December 21 | Cinnabar Holiday Ladies Lunch

December 31 | New Year's Eve at Mary Ann's Home

 

Announcements

We Have Programs For You