Self Defense Workshop

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Self Defense Workshop

Saturday, August 19
1 - 2:30 pm
Held in the Group Fitness Studio

In a world where personal safety is paramount, the significance of self-defense cannot be overstated. This seminar will equip you with physical techniques and also instill a sense of resilience, confidence, & preparedness to face potential threats. Taught by Master Evans Indalos.

  • Protect yourself from any form of physical harm
  • Learn skills to defend against bullying
  • Lessons in avoiding potentially dangerous situations

AVAC Members • $25
Guests • $30

Register HERE

For questions, please contact Donna Krause-Johnston 408.445.4919.

Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]