Trim Elite University

Train like a pro with former San Francisco 49er, Anthony Dixon.

An advanced skill & performance program designed for student athletes interested in enhancing their athletic performance. Participants will learn sport-specific training techniques, strength & conditioning exercises, skill development, & nutritional strategies used by professional athletes. This program will also educate athletes on the mental prep that goes into each practice & game situations.

Ages: 10-18
Location: AVAC's Outdoor Fitness Center
Number of Participants: Minimum 5, Maximum 20
Starting July 8th
Tuesdays & Thursdays: 10 - 11:30 am
$75 per session

Weekly Focuses:
• Introduction to Athletic Training & Injury Prevention • Building Strength Fundamentals
• Endurance Training
• Flexibility & Mobility
• Sport-Specific Skills
• Integration & Assessment

Reserve your spot! Email [email protected].