Debbie Chrisman

Group Fitness Instructor

Classes

• Kickboxing

Education & Certification

• AFFA Certification
• Turbo Kick Certification
• Body Combat Certification
• More than 30 experience in the fitness industry

"I have been employed in the fitness industry for over 30 years but spent many years in college & graduate school pursuing clinical psychology. I found that I was always advising my clients to get to the gym or do something physical outside because movement is a natural remedy for dealing with stress. Over the years I found I was a much better trainer than I was a therapist & was fortunate enough to be able to work part time with flexible hours while raising my four daughters. I always try and remind my clients that any bit of movement is better than none at. It will inspire better parenting, better relationships, improved health & creativity! You just gotta do it!"