Kalise Knight

Personal Trainer

Phone: 408.445.4903
Email: [email protected]

Certifications:

  • Bachelors of Science degree in Exercise Physiology
  • CPT ACSM
  • CPT NCEP
  • CPR/AED/First Aid Certified

I have always had a strong passion for staying active & maintaining a healthy lifestyle. From growing up as a child playing travel softball year round, to cycling 444 miles from San Jose to Los Angeles as an adult, I find it very important to continue to stay active & maintain a healthy exercise program each week. I am National College of Exercise Professionals (NCEP) certified personal trainer & I received my Bachelors of Science degree in Exercise Physiology at California State University, Chico. I have always had a passion to help others sustain a healthy way of living by giving them the confidence they need to uphold an exercise program that fits each individual.

Specialties:

  • Strength training
  • Weight loss
  • Balance & stability training

Hours:

  • Mondays | 5 am - 9 pm
  • Wednesdays | 5 am - 9 pm
  • Thursdays | 5 am - 4 pm
  • Fridays | 5 am - 4 pm
  • Saturdays | 1 - 7 pm