Michelle Bradshaw

Personal Trainer

Phone: 408.445.4903
Email: [email protected]

Education and Certification

• ACE Personal Training Certification
• CPR/AED Certified
• BA Degree

"Combining my love of teaching and educating with fitness was a no brainer. I am an ACE certified personal trainer & as diversified as they come. A trained ballerina & dancer with a background in mat pilates, pilates reformer & yoga, I hold a BA degree from CSLA with a multiple subject teaching credential & minor in dance. I am big on installing the benefits of flexibility into my clients training sessions. My specificities are functional movement & high intensity workouts. I focus on building core stabilization & strength. My training goals are to increase your mobility, strength, weight loss & mental well-being."

Specialties:
• Functional movement training
• Weight loss
• Strength training
• Flexibility training
• Mobility

Availability:
Mondays • 7 - 9 am