Michelle Bradshaw

Personal Trainer

Phone: 408.445.4903
Email: [email protected]

Education and Certification

ACE Personal Training Certification
CPR/AED Certified
BA Degree


"Combining my love of teaching and educating with fitness was a no brainer. I am an ACE certified personal trainer & as diversified as they come. A trained ballerina & dancer with a background in mat pilates, pilates reformer & yoga, I hold a BA degree from CSLA with a multiple subject teaching credential & minor in dance. I am big on installing the benefits of flexibility into my clients training sessions. My specificities are functional movement & high intensity workouts. I focus on building core stabilization & strength. My training goals are to increase your mobility, strength, weight loss & mental well-being."

Specialties:
Functional movement training
Weight loss
Strength training
Flexibility training
Mobility
Availability:
Tuesday | 5:30 am - 10 am & 2 pm - 6:30 pm
Wednesday | 5:30 am - 7 am & 8am-12pm
Thursday | 6 am - 10 am & 6:30 pm - 8 pm
Friday | 2 - 10 pm
Sunday | 3 pm - 6:30 pm

Almaden Valley Athletic Club
5400 Camden Ave [at Kooser Road] | San Jose, CA 95124
 408.445.4900   [email protected]